Carrots are one of the more popular vegetables. They are easily accessible and cheap, and you can use them in a variety of different ways.
While the orange carrot is the more widely known, carrots come in a variety of different colours, purple being the more eye-catching one. These can also range in colour from a dark purple to a more reddish hue, while still being orange (or yellow) inside.
While it is true that, when picturing a carrot, most people think of the colour orange, and many people have never heard or tried a purple carrot (they are more commonly found in the East), carrots were originally purple or white. Purple carrots also provide benefits for your health that are specific to purple vegetables. They are packed with nutrients, fibre, potassium, vitamin C, etc., and they are also relatively low in calories. Purple carrots are also especially nutritious and rich in antioxidants.
Their level of antioxidants anthocyanins is what separates them from other different coloured carrots. These are also found in other purple vegetables and fruit and are what gives the carrots their purple colour (and a surprisingly sweet taste). They act as anti-inflammatory agents to help protect your body against stress, heart disease and aging, and preserve mental well-being.
Purple carrots also promote weight loss and are particularly good in a weight-loss diet. They are a good source of fibre which will help reduce appetite and the amount of food you consume. They are low in calories while still being full of nutrients so they will keep you full for a long time.
They are also easy to use in a variety of dishes. They are versatile and taste similar to orange carrots so you can use them in all the same ways.
Although all types of carrots (regardless of colour) are beneficial, nutritious, and healthy, purple carrots contain antioxidants anthocyanins that makes them a brightly coloured vegetable, packed with nutrients and powerful health benefits. Not just that, but they also add a splash of colour to your meals.
M&P Engineering is an industry leading manufacturer and supplier of food processing and packaging equipment to food production sites across the globe. With over 50 years’ experience in the industry, M&P Engineering has grown to become a global business.
M&P Engineering manufactures high quality fresh cut machinery. New technology is constantly being developed and improved to meet the ever-increasing demand for fresh fruit and vegetables ready to eat.
M&P’s Carousel Grid Cutting Machine is capable of cutting vegetables and fruit into fries, batons, wedges, petals and slices.
In addition, M&P Engineering also has available a world-renowned onion peeling machine. M&P’s large onion peeler uses self-adjusting knife assemblies to top, tail and peel onions. It also uses air compressors to remove the outer skin.
If you would like to find out more information about M&P’s products and services, please call on +44 (0)161 872 8378 or contact us here.