Health benefits of onion peels

Health benefits of onion peels

Onion is used widely in every household, and chances are, if you are using an onion on your dish, you will be throwing out the onion peel. But did you know that onion peels are something that you can use for your benefit? It’s not something you need to throw away...
How onions can improve sleep and relieve stress

How onions can improve sleep and relieve stress

If you are stressed and struggling to get a good night’s sleep, onions can be your friend and help you with this. Studies have shown that vegetables like garlic, leeks and onions are high in prebiotics, which serve as food for good stomach bacteria. These prebiotics...
M&P Engineering returns  from Fruit Logistica

M&P Engineering returns from Fruit Logistica

M&P Engineering has recently returned from a very successful Fruit Logistica Berlin show. Over the course of the 3 days, M&P exhibited alongside other companies from across the entire fresh produce sector. Managing Director at M&P, Pamela Nugent added...
Should you eat fresh or frozen vegetables?

Should you eat fresh or frozen vegetables?

When it comes to vegetables, the truth is, not everyone likes them. Because of this, it might be difficult sometimes to include them in your meals, so realistically, a vegetable in any form is better than not eating them at all! But when you do get around to buying...
M&P Engineering returns from the Potato Expo 2020

M&P Engineering returns from the Potato Expo 2020

M&P Engineering has recently returned from a successful Potato Expo in Las Vegas. Managing Director, Pamela Nugent, adds “It was great to catch up with existing customers and to meet new potential ones, there was a lot of interest in our fresh cut equipment...
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